Have ya ever tried subbing out sour cream for plain greek yogurt? Their tastes are pretty similar, but you get way more benefits from greek yogurt than sour cream! Sounds weird, but you should definitely give it a try!
Hey girl! Just found your blog yesterday! I, am a student (chiropractic student) ...so I completely understand your struggles with eating and getting workouts in. Because after a full day at school, work still continues at home. I love your "sweat"ember idea! I'm an infrequent blogger..home girl just doesn't have the time. But I am on instagram- enanderson18
I am struggling right now too. I think I just need to change up my routine and I think September will bring that for me. I love the Sweatember idea! Nice play on words!
Can't wait to hear how your assessment goes and girlfriend a half of a pound is nothing considering you just started a new school, stress, busy, etc. etc... HANG IN THERE HOOOKA!
Is sour cream that bad?? What if it is fat free sour cream? I'm like you, I slather that on everything!
I am in girlie! I am going to join Skinny Megs Dietbet I think. September is going to be my month! I love sour cream, so I buy the fat free or light and use the serving size. I cannot get into the greek yogurt.
Sweatember sounds like fun! Too bad I'm not on Instagram.
i think i could live on cheese and sour cream!!
I'm with you about the cheese and sour cream "problem". Its tough when it's so yummy!
I so should sign up for another diet bet. I completed my first on at the beginning of August. Technically won about $13. I was really hoping for more, but hey that was pure profit from doing something I wanted to do regardless of a diet bet or not. So I guess it's a win! I like the Sweatember idea too.
That was my suggestion too! Plain chobani greek yogurt is a great substitute for sour cream because it's (1) sour, (2) creamy, (3) white, and (4) has a lot more protein!
Pretty new to Weigh In Wednesdays, but I would love to do Sweatember Sundays too!
"Sweat"ember sounds like a great challenge! Especially since I just started clerkship and will be so busy, this challenge sounds like an awesome idea for me to keep motivated.As for the tracking, it's tough! I find that if I plan out everything I'm going to eat the day before and have it tracked beforehand, it's much easier to stick to it. Good luck with it!Oh! One more thing. I totally feel you on getting bummed out by all the studying. Something I like to do is switch it up in terms of studying location. If the library is starting to get to you, maybe studying at home in your jammies will feel good. Or if you feel lonely at home, maybe studying at a coffee shop (I personally love studying at coffee shops) would be a nice change of pace.
sweatember is just the challenge I need to get my bahookey in gear, I'll definately be joining you!
I'm with you for Sweatember! Let's do this!
Does sweatember count just walking across campus from the parking lot to Van Nuys? Bc I'm always sweating afterwards damn 90 degree heat!
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